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Do you ever stay up late to play video games or watch TV? If so,you may want to think twice the next time.Experts say even one more hour of sleep a night counts (很重要).A new study shows that more sleep can help kids do better in school.
For two nights,a group of kids who took part in the study went to bed at their usual bedtime.After that,they were given tests for memory and attention span(注意广度).Both of these things are important for learning in school.